"The miracle isn't that I finished. The miracle is that I had the courage to start." -John Bingham


I have tried using the Couch to 5k plan a couple of times before, and I always failed miserably, so you might be surprised to find out that just over two weeks ago a few of my friends and I signed up to run the Color Me Rad 5k in Edmonton in July {on my birthday!}. 

I have never run a 5k. I have never been able to run for longer than a few minutes without feeling as if my lungs were going to explode. Also? I have always hated running. Based on this information, it would seem that my decision was rash and not entirely well thought-out. That reaction is probably about 75% true, so I'm not offended if you thought it. 

I have a plan, however, and it mostly revolves around the concepts of "trying hard", "not giving up", and "publishing my progress so that the shame of telling the world that I failed propels me to succeed". I'm using MyFitnessPal to track my daily activity as well as what I am eating, and I'm planning on blogging about my progress too--sorry in advance if you do not find this remotely interesting!  

So far, I am running in 2 minute increments with only 1 minute of walking and I can get almost all of the way through the P90X YogaX workout. I started off my running a little bit too ambitious, so I had to take the weekend off to recover--conveniently, this is when I was introduced to MFP, so don't judge me if you look at my log and don't find any running on there--but my calves are back to normal and I'm planning on starting again tonight. 

So far, I feel like I am succeeding. July 6th is coming up awfully fast, though. 

Have you ever trained for a race? Do you have any tips for a newbie? 


 photo ranununculous-signature.png